| | |  | Exercise & Fitness | Home » » » The Complete Aquajogger Water Workout -DVD | | | | | | | Description: | | Aquatic specialist and award winning instructor Juliana Larson will help you get the most out of your workout with innovative, easy to learn water exercises for deep or shallow water. Your training video will include: deep water exercises, shallow water low and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training, and stretching. The Complete AquaJogger Water Workout builds muscles, increases aerobic conditioning, improves flexibility and can help you control weight. And you don't need to know how to swim! DVD. | | | Features: | |
• DVD will help you get the most out of your Aqua Jogger equipment.
| | | Product Details: | | | Product Weight:
| 0.4 pounds | | Package Length:
| 7.5 inches | | Package Width:
| 4.2 inches | | Package Height:
| 1.0 inches | | Package Weight:
| 0.4 pounds | | Average Customer Rating:
|  based on 2 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 2 customer reviews )
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Most Helpful Customer Reviews
13 of 14 found the following review helpful:
Excellent water workoutDec 02, 2007
By P. Hughes
Since being diagnosed with Ankylosing Spondylitis I have found warm water therapy invaluable. Watching this video has been very motivating. I haven't been able to purchase the equipment that they sell. But I have used many of their workout suggestions in the water which has helped a lot. I am going to purchase their equipment when my finances allow me to and I can't wait to use them. I would highly recommend this video to anyone whether they have arthritis, are a beginner or are an advanced athlete.
Excellent!!!!Dec 14, 2011
By Luis Guifarro
This is the perfect companion of the Aqua jogger kit. It gives you a true notion of what you can do with the kit. The Aqua jogger comes with a DVD, but obviously it not very thorough. So is this extra DVD worth it?. I think so, doing the same exercises it's boring, and with this you could change your routine a bit. Also the exercises are divided in resistance levels, so you could start with the easy ones and then more challenging ones.
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* Estimated shipping rate for US 48 states. Final rate calculated at checkout. |
