| | |  | Exercise & Fitness | Home » » » Spinervals On The Road Vol 3 Part 1 Tucson | | | | | | | Description: | | Cycle in the high desert splendor of Tucson Arizona with Coach Troy! In this virtual reality cycling DVD, you'll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy's wheel, listening to his coaching advice along the way. This DVD contains two workout sessions plus a bonus feature. Workout A - Mt. Lemmon Climb: Workout 'A' will take you from the base of Mt. Lemmon to over 5000 ft above sea level as you climb towards scenic Windy Point at around mile 14. Get ready for a tough 'threshold building' workout as you ride tempo up the mountain for over one hour! Then do the bonus chapter up to Summerhaven or turn around and join Troy for a quick and breathtaking descent down the mountain as your cooldown. Workout B - Gates Pass Ride: Workout 'B' is a varied workout for aerobic development and power building and will have you ride up the front side of famous Gates Pass Road into the breathtaking beauty of the Saguaro National Forest where you'll buzz around McCain Loop Road. Then the suffering really happens as you climb up the backside of Gates Pass which kicks up to over a 14% grade! | | | Features: | |
• Duration: This disk contains two - 60 Minute+ Workouts
• Difficulty Rating: 9.5 (on a scale of 1 to 10 with 1 being moderately challenging and 10 being all-out ultra challenge)
• This DVD contains music+voice and voice-only audio tracks.
| | | Product Details: | | | Product Length:
| 7.4 inches | | Product Width:
| 5.3 inches | | Product Height:
| 0.5 inches | | Product Weight:
| 0.2 pounds | | Package Length:
| 7.4 inches | | Package Width:
| 5.3 inches | | Package Height:
| 0.5 inches | | Package Weight:
| 0.2 pounds | | Average Customer Rating:
| based on 3 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
( 3 customer reviews )
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Most Helpful Customer Reviews
Solid cycling videoJan 14, 2012
By C. Lowe
"cml"
I have own several of the Spinervals DVDs and have liked this one. It goes up a couple of the major hills in the Tucson area that pro cyclist use for training so I enjoyed seeing the terrain. Coach Troy is entertaining and the DVD add variety to your indoor workouts.
This Is A Great Cycle WorkoutFeb 08, 2010
By M. Schwartz
"Mr. Know-It-Some"
I have used this video for indoor rides since I gave it to myself for Christmas '09. Following the rider (Coach Troy) is great for anyone who knows what a cycling group or training ride is all about. I recommend these videos to break up the monotony of indoor training. The hill climb is great and can be done at whatever level you choose. I like that it has a 'music off' mode so I can listen to my own tunes while choosing to tune in or out on the Coach's voice during the ride.
0 of 1 found the following review helpful:
Spinervals Virtual Reality Series, Vol 3: Tucson Training RideMay 09, 2009
By Bob T What a waste of video. All you see is the behind of some guy riding a bike as he points out that you are passing a sign or two. Oh yeah, and the scenery is off in the distance. Very exciting...not.
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