| | |  | Exercise & Fitness | Home » » » SPRI Pumping Rubber with the Xertube Exercise Video (VHS and DVD) | | | | | | | Description: | | The SPRI PRX-V Pumping Rubber with the Xertube Video is designed to maximize the benefits you can get from Xertubes, and includes warm-up activities, Xertube resistance exercises, abdominal exercises, and cool-down stretches. If you dont have the time, budget, or inclination to do resistance training at a club, this is an excellent alternative. | | | Features: | |
• Strengthen, tone and sculpt all major muscles with this video
• Features convenient, time-efficient workouts
• Learn warm-up activities, resistance and abdominal exercises, and cool-down stretches
• Improves posture and increases balance
• Great conditioning for recreational activities and for increased overall mobility
| | | Product Details: | | | Average Customer Rating:
|  based on 2 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 2 customer reviews )
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Most Helpful Customer Reviews
8 of 8 found the following review helpful:
Spri PRX-V pumping Rubber w/ the Xertube VideoJul 19, 2005
By A. K. Miller
"A.K.Miller"
A good home based exercise program -- excellent instruction on use of the tubes. easy to understand instructions
7 of 7 found the following review helpful:
Ideal Band Workout for beginner to intermediateSep 13, 2008
By PG
The room in my house where I wanted to "pump rubber" has a VHS so I was a bit limited in choice for band work outs on video. This particular video was a lucky shot. It's the perfect length (1/2 hour) and ideal fitness level for me which is somewhere in between beginner and intermediate. I like the fact that the exercises aren't complicated and it can be adjusted to your personal fitness level depending on the band you use. (I bought a set of three bands from Walmart.)
It's a little on the homemade video production side but the instructor is good (it's not the girl on the box cover) and the price is right (new from Amazon Marketplace @ about $2.00 + s/h (it was $6.99 + s/h when I bought it).
There's a stretching warm up without the bands, the band exercises and then a short floor cool down without the bands. It addresses all the major muscle groups and you're all done in about 30 minutes. I would suggest this video for anyone who wants to add a little toning/strengthening to their cardio (walk or aerobic) routine.
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* Estimated shipping rate for US 48 states. Final rate calculated at checkout. |
