| | |  | Exercise & Fitness | Home » » » Bosu Cardio Fusion DVD with Rob Glick | | | | | | | Description: | | Bosu Pro Series Collection Videos by the top presenters in the fitness industry | | | Features: | |
• Energizing DVD that fuses cardio dance and step patterns with dynamic balance and stabilization
• For use with the Bosu Ball or Balance Trainer
• Features Rob Glick
• Total running time 62 minutes and 42 seconds
| | | Product Details: | | | Product Length:
| 9.0 inches | | Product Width:
| 6.0 inches | | Product Height:
| 2.0 inches | | Package Length:
| 7.4 inches | | Package Width:
| 5.4 inches | | Package Height:
| 0.5 inches | | Package Weight:
| 0.15 pounds | | Average Customer Rating:
| based on 6 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
( 6 customer reviews )
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Most Helpful Customer Reviews
5 of 5 found the following review helpful:
Better be light on your feet.....Apr 16, 2009
By Ananda C. Rollason
"SchmuckGirl"
I ordered this tape about a week ago and so far have only been able to get through the 2nd workout. Workout 1 and 3 are pretty complex step sequences and I'm uncoordinated. I was unsure whether to give it a 3 or 4 and gave it a 4 since I may get better at following along as I get more in shape.
4 of 4 found the following review helpful:
Will really get you moving!May 22, 2009
By Joann Pratte I include this DVD everytime I do my Bosu. It may be just one of the segments- -but it really gets cardio going. I had to build up to being able to do it but feel so good when I am done. I love the Bosu and highly recommend it.
1 of 1 found the following review helpful:
Great Bosu workout!Jan 08, 2012
By P. Geiger I loved this workout. I almost didn't buy it because of the reviews here indicating that the cuing was poor, but I'm glad I didn't let that stop me! I thought his cuing was flawless and I didn't see places where he called the same move by different names at all. I found it incredibly easy to follow, fast paced and fun! You do need to be careful about where you are placing your feet during some of the faster moves, but I would highly recommend this dvd!
3 of 4 found the following review helpful:
bad cueingOct 01, 2009
By Madelyn Clair I just didn't like this dvd as much as my other BOSU dvd. The cueing is inconsistent... using different phrases for the same thing so that you always need to watch the screen to see what he is talking about. He also makes a few mistakes.
Leave it to the experts and hard coreMar 21, 2011
By S. Sobel This is an excellent Bosu work out, but is geared for the Pro as the label says. This is fast paced and not for the novice. Best for those who have already mastered not only the basics, but intermediate Bosu routines.
See all 6 customer reviews on Amazon.com
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